Turkish Figs ترکش انجیر

Overview

Humans have consumed figs for thousands of years, and they are one of the world’s most ancient fruits.
With such a long and rich history, it’s unsurprising that figs also feature prominently in many religions.
The fig holds important symbolism in Christianity, Islam, Hinduism, Judaism, and Buddhism.
In these religions, it represents a variety of things, including peace, fertility, and prosperity.

Benefits

• hey are full of vitamins, minerals and antioxidants which are essential for strong immune system.
• Figs are rich in calcium and magnesium and help to make our bones strong.
• These antioxidants help to fight free radicals, slowing down the aging process and protecting your skin and hair from the effects of sun damage.
• STORAGE INSTRUCTIONS: Store in a cool, dry area;
• after opening, place in tightly sealed airtight or heavy-duty plastic bag.
• efrigeration is recommended in hot, humid environments.
• We think it’s pretty clear that dried figs have a number of health benefits to offer and should definitely be considered as a healthy snack.
• Figs have a variety of potential health benefits.
• They may improve digestion and decrease constipation, help manage blood fat and blood sugar levels, and kill cancer cells.
• Research in this area is needed.

How To Consume

Eat these ready-to-eat figs out of the bag as a healthy wholesome snack!
Add them (whole or cut) to your salads, oatmeal, trail mix, yogurt, smoothies and granola for that yummy-licious sweetness.

STORAGE INSTRUCTIONS

Store in a cool, dry area; after opening, place in tightly sealed airtight or heavy-duty plastic bag.
Refrigeration is recommended in hot, humid environments.

Nutritional Value

A 40g serving of dried figs provides:

• Calories: 30
• Protein: 0 grams
• Fat: 0 grams
• Carbs: 8 grams
• Fiber: 1 gram
• Copper: 3% of the Daily Value (DV)
• Magnesium: 2% of the DV
• Potassium: 2% of the DV
• Riboflavin: 2% of the DV
• Thiamine: 2% of the DV
• Vitamin B6: 3% of the DV
• Vitamin K: 2% of the DV