Overview

Shatavari is also known as Asparagus racemosus.
It’s a member of the asparagus family.
It’s also an adaptogenic herb.
Adaptogenic herbs are said to help your body cope with physical and emotional stress.

Benefits

• Shatavari helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido in both men and wome.
• It also increases virility and stamina in men.
• Shatavari holds gh significance in lactating women to boost the secretion of milk from the mammary glands.
• This is extremely beneficial towards the young ones since breast milk is ideal for their nourishment and strengthening
• It not only heals the new mom after childbirth but also helps in improving the production of breast milk for feeding the.
• Shatavari is an ancient ayurvedic concoction of shatavari and elaichi that not only enhances the production of breast milk but also reducesAtigue and general weakness in the mother.
  It bestows energy and overall nourishment to the new mom and effectively balances the Pitta and Vata doshas.
• ost-natal period and also during pregnancy.
• Being a natural antioxidant and a cardio-protective herb, it plays a crucial role in treating a host of heart ailments.
• It relaxes the cardiac system, by soothing the mind, which is extremely advantageous for patients suffering from arrhythmias and palpitations.
• It also thins and loosens rheum deposits within the chest and nasal cavities and hence eases breathing and helps the body to get rid o
  The wealth of flavonoids in shatavari, helps the body shed excess weight faster.