Radish Seeds (Tukhm e Moli) تخم مولی

Overview

Radish seeds are the small, oval-shaped seeds from the radish plant (Raphanus sativus), which is a member of the Brassicaceae family. These seeds are used for planting to grow radish plants. Radishes are fast-growing root vegetables that are commonly cultivated for their crisp, peppery roots, which can range in color from white to red to purple. Radish seeds are packed with essential nutrients such as vitamins (especially vitamin C), minerals (including potassium, calcium, and magnesium), and fiber. These nutrients support overall health and well-being. Radish seeds contain various antioxidants, including vitamin C and flavonoids, which help neutralize harmful free radicals in the body. Antioxidants play a role in reducing oxidative stress and inflammation, thereby potentially lowering the risk of chronic diseases.