Overview

Dried water lily, also known as dried lotus flower, is a culinary ingredient used in various Asian cuisines, particularly in China, Japan, and Southeast Asia.
Dried water lily petals are made from the flowers of the water lily plant, specifically the Nymphaea and Nelumbo species.
They typically have a delicate texture and a mild, slightly sweet flavor.
People use dried water lily petals to add flavor and texture to soups and stews.

Benefits

Digestive Health:

Traditional medicine believes that dried water lily aids digestion and alleviates gastrointestinal discomfort.
It can soothe the digestive tract and relieve symptoms such as bloating, gas, and indigestion.

Relaxation and Stress Relief:

Dried lotus flowers are often used to make herbal teas believed to have calming and relaxing properties.
Consuming lotus flower tea may help promote relaxation, reduce stress, and alleviate anxiety.

Anti-inflammatory Effects:

Some traditional medicine practices suggest that lotus flower tea may have anti-inflammatory effects, which could help reduce inflammation and pain in the body.

Antioxidant Activity:

Dried water lily petals contain antioxidants, which help protect cells from oxidative damage caused by free radicals.
Antioxidants are essential for overall health and may help reduce the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

Spiritual and Symbolic Significance:

In addition to its potential health benefits, dried lotus flowers hold symbolic significance in many cultures.
People associate them with purity, enlightenment, and spiritual growth.
People consume lotus flower tea in some traditions as part of spiritual practices to promote inner peace and harmony.