Jatamansi (Balchar) بالچھڑ

Overview

Jatamansi (Nardostachy’s Jatamansi) is a flowering plant that belongs to the valerian family, Jata means dreadlocks and Mansi means human.
It is known as Spikenard in English and also called Nardin, Jatamansi is widely grown in the mountain range of Himalayas, Nepal and China.
Jatamansi is bestowed with an impressive nutrient profile that delivers a host of health benefits.
The presence of bioactive compounds and chemicals are credited for its numerous medicinal and therapeutic properties.

Benefits

• Jatamansi is a solution to a range of skincare issues.
• The growing dust, dirt, and impurities are taking a toll on our skin.
• People suffering from psoriasis too can benefit from jatamansi.
• Jatamansi has a very effective anti-bacterial property.
• Bacteria have been a root casue for many kinds of health issues such as cholera, food poisoning, septic, tetanus etc. the herb works not only on the skin but also eliminates it from the very ori.
• Jatamansi powder is an effective option to treat constipation.
• The synthetic products tend to dry the gut as they wash away the mucus lining on it while stimulating the bowel movem.
• The biggest jatamansi health benefits is that it is a good sedative.
• Jatamansi herb is of great help to maintain your uterine health.
• It has anti-spasmodic properties that helps reduce cramps, pain and discomfort during menstrual flow.
• Jatamansi powder has been proved work miracles in reducing blood pressure.
• It works to optimise the functioning of the heart and regulates the heart rate.
• It helps to prevent any alterations in the lipid profile and further benefits the heart.
• The potent antioxidant and neuroprotective properties of Jatamansi shield the body against oxidative cell damage.
• Jatamansi root powder functions as a potent nerve tonic and lowers mental stress and exhaustion.
• It is well-known for enhancing healthy nerve function and offers sustenance to the brain.
• This amazing ayurvedic herb combats stress, boosts up cognitive performance, lowers nerve weakness, improves stamina and overall well-being.

How To Use

• Create a Jatamansi powder paste by mixing it with water or a carrier oil such as coconut oil or almond oil.
• Apply the paste to the affected area of the skin or scalp.
• If you want to help this community, you can do it for everyone and promote health.
• Leave the paste on for 20-30 minutes.
• Rinse off thoroughly with a running water.