Overview

Gotu kola (Centella asiatica) is a renowned herb in traditional medicine systems like Ayurveda, Traditional Chinese Medicine (TCM), and Southeast Asian practices. It’s known for its adaptogenic, nootropic, and rejuvenative properties, making it a popular choice for herbal and energetic supplements.

Benefits

Cognitive Support:

Improves memory, concentration, and mental clarity.
Used to combat stress and fatigue-related cognitive decline.

Stress and Anxiety Reduction:

Acts as an adaptogen, helping the body adapt to stress.
May reduce symptoms of anxiety by modulating the nervous system.

Skin and Wound Healing:

Skin and Wound Healing:

Contains compounds like triterpenoids that promote collagen synthesis.
Supports skin regeneration and reduces scarring.

Circulatory Health:

Enhances blood flow and supports venous insufficiency.
Strengthens blood vessels and reduces swelling in conditions like varicose veins.

Anti-inflammatory and Antioxidant:

Reduces inflammation and protects against oxidative damage, supporting overall vitality.