Black Cumin (Zira Siyah) زیرہ سیاہ

 250 2,850

  • Premium Quality
  • Fresh
  • Organic
  • Safely processed and packed
Pakistani rupee (₨) - PKR
  • Pakistani rupee (₨) - PKR
  • United States dollar ($) - USD
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  • Whole (ثابت)
  • Grounded (کٹی ہوئی)
  • Powder (پسا ہوا)
  • 50 Grams
  • 100 Grams
  • 250 Grams
  • 500 Grams
  • 1000 Grams


Black cumin, also known as Nigella sativa or black seed, has been used for centuries in traditional medicine for its potential health benefits. The small, black seeds are rich in various compounds that contribute to its medicinal properties. Here are some potential benefits associated with black cumin:


Anti-Inflammatory Properties:

Black cumin contains thymoquinone, a compound with anti-inflammatory effects. It may help reduce inflammation in the body, which is associated with various chronic diseases.
Antioxidant Activity:

The seeds of black cumin are rich in antioxidants, including thymoquinone and other phenolic compounds. Antioxidants help neutralize free radicals, protecting cells from damage.
Immune System Support:

Black cumin is believed to have immune-boosting properties. It may help modulate the immune system and enhance the body’s defense mechanisms.
Respiratory Health:

Black cumin has been traditionally used to support respiratory health. It may help alleviate symptoms of asthma, bronchitis, and other respiratory conditions.
Digestive Health:

Black cumin may have digestive benefits, including relieving indigestion and reducing bloating. It may also have a protective effect on the liver.
Anti-Microbial Properties:

Thymoquinone in black cumin has demonstrated antimicrobial properties against various bacteria and fungi. It may help in fighting infections.
Heart Health:

Some studies suggest that black cumin may have cardiovascular benefits, including reducing blood pressure and improving lipid profiles. It may contribute to heart health by supporting healthy cholesterol levels.
Diabetes Management:

Black cumin may help regulate blood sugar levels. Some research indicates that it could be beneficial for individuals with diabetes or those at risk of developing the condition.
Anti-Cancer Potential:

Studies have explored the potential anti-cancer effects of black cumin, suggesting that its compounds may inhibit the growth of certain cancer cells. However, more research is needed to establish its efficacy in cancer prevention or treatment.
Skin Health:

Black cumin oil is used topically for various skin conditions, including eczema and psoriasis. Its anti-inflammatory and antioxidant properties may contribute to skin health.
Pain Relief:

Thymoquinone in black cumin may have analgesic (pain-relieving) effects. It could potentially be used for managing pain associated with certain conditions.
Weight Management:

Some studies suggest that black cumin may have weight management benefits, possibly by influencing metabolic processes. However, more research is needed to confirm these effects.


Culinary Uses:

  • Spice in Cooking: Ground black cumin seeds or whole seeds are used as a spice in cooking. They add a nutty and slightly bitter flavor to dishes.
  • Bread and Pastries: Black cumin seeds are often sprinkled on bread, buns, or pastries before baking, adding both flavor and visual appeal.
  • Pickling: The seeds are sometimes used in pickling recipes to enhance the flavor of pickled vegetables.

Seasoning for Dishes:

Black cumin is used to season various dishes, including rice, salads, soups, stews, and curries. It complements the flavors of many ingredients.
Herbal Teas:

Ground black cumin or whole seeds can be used to make herbal teas. The tea is believed by some to have health benefits and is consumed for its potential medicinal properties.
Traditional Medicine:

Black cumin has a long history of use in traditional medicine in various cultures. It is believed to have health-promoting properties and has been used to address respiratory issues, digestive problems, and more.
Skin Care:

Black cumin oil is sometimes used topically for skin care. It is believed to have moisturizing properties and may be applied to the skin to address conditions like eczema or psoriasis.
Hair Care:

Black cumin oil is also used in hair care. Some people apply it to the scalp or incorporate it into hair masks, believing it may contribute to healthier hair.

The essential oil extracted from black cumin is used in aromatherapy. It is believed by some to have calming and stress-relieving properties when used in diffusers or diluted and applied topically.
Flavoring Condiment:

Ground black cumin or whole seeds can be used as a flavorful condiment to sprinkle over salads, yogurt, or other dishes just before serving.


In some culinary traditions, black cumin is used in desserts. It may be incorporated into sweet dishes, pastries, or confections to add a unique flavor.

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Black Cumin (Zira Siyah) زیرہ سیاہ

 250 2,850

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