Tribulus Terrestris (Pakhra/Gokhru) گوکھرو

Overview

Tribulus Terrestris, commonly known as puncture vine, is a small leafy plant that has been used for centuries in various traditional medicines. It is known for its wide range of potential health benefits, particularly in enhancing physical performance, supporting hormonal balance, and promoting overall well-being.

Benefits

Increased Strength and Endurance:

Tribulus Terrestris is popular among athletes and bodybuilders for its potential to boost strength and stamina. It helps enhance workout performance and may aid in muscle growth and recovery.
Improved Athletic Performance:

Regular use can help improve overall athletic performance, making it a valuable supplement for those engaged in physical activities.
Testosterone Support:

Tribulus Terrestris is known for its ability to support healthy testosterone levels. Higher testosterone levels can lead to increased energy, improved mood, enhanced libido, and better muscle mass.
Hormonal Regulation:

It helps maintain a healthy balance of hormones, contributing to overall well-being and health.
Libido Boost:

Tribulus Terrestris is traditionally used to enhance libido and sexual performance in both men and women. It is considered an aphrodisiac and can help improve sexual desire.
Reproductive Health:

Supports reproductive health by improving sperm quality in men and promoting overall sexual health in both genders.
Boosted Energy Levels:

Regular intake can help increase energy levels, reduce feelings of fatigue, and promote a sense of vitality and well-being.
Enhanced Mood:

It can help improve mood and reduce stress, contributing to a better overall quality of life.
Oxidative Stress Reduction:

Tribulus Terrestris contains antioxidants that help combat free radicals and protect cells from oxidative damage. This contributes to overall cellular health and longevity.
Anti-inflammatory Effects:

It has anti-inflammatory properties that can help reduce inflammation in the body, supporting overall health.
Heart Health:

Tribulus Terrestris may support cardiovascular health by improving blood circulation and maintaining healthy cholesterol levels.
Blood Sugar Regulation:

Some studies suggest that it may help regulate blood sugar levels, which is beneficial for overall metabolic health.
Kidney and Bladder Support:

Traditionally used to support urinary health, Tribulus Terrestris can help prevent kidney and bladder infections and support the health of the urinary tract.
Enhanced Immunity:

The herb’s antioxidant properties also contribute to a stronger immune system, helping the body fend off infections and illnesses more effectively.