OVERVIEW

Myrrh is a sap-like substance (resin) that comes out of cuts in the bark of trees that are members of the Commiphora species.
Commiphora mukul, a related species, is not a source of myrrh.
Myrrh is used to make medicine.
People use myrrh for indigestion, ulcers, colds, cough, asthma, lung congestion, arthritis pain, cancer, leprosy, spasms, and syphilis.
It is used to stimulate and increase menstrual flow.

Benefits

Anti-Inflammatory Properties:

Myrrh contains compounds with anti-inflammatory properties.
Doctors have traditionally used it to help reduce inflammation in the body.

Antimicrobial and Antifungal Effects:

Myrrh has demonstrated antimicrobial and antifungal properties, making it historically valuable for promoting wound healing and preventing infections.

Oral Health:

Oral care products use myrrh for its potential benefits on gum health.
It may help address issues such as gingivitis and bad breath.
The antimicrobial properties of myrrh can contribute to maintaining oral hygiene.

Wound Healing:

The resin’s antimicrobial and anti-inflammatory properties make myrrh beneficial for promoting wound healing.
You can use it topically on minor cuts, wounds, or skin irritations.

Respiratory Health:

Myrrh has been used traditionally to address respiratory issues.
It may help soothe coughs and relieve respiratory congestion.
Its anti-inflammatory properties may contribute to its use in respiratory health.

Anti-Aging and Skin Care:

Skincare products sometimes include myrrh for its potential anti-aging effects.
It may help improve skin tone, reduce the appearance of fine lines, and promote overall skin health.

Aromatherapy and Relaxation:

Joint Health:

Myrrh’s anti-inflammatory properties may contribute to its traditional use for joint health.
You can use it topically or aromatically to ease discomfort associated with joint conditions.

Menstrual Support:

Women have traditionally used myrrh for health, including menstrual support.
Its anti-inflammatory properties may help alleviate discomfort associated with menstrual issues.