Overview
Fennel root, also known as fennel bulb, is the thick, bulbous base of the fennel plant (Foeniculum vulgare).
Fennel root resembles an onion or bulb, with a pale green or white color.
It has a bulbous bottom with stalks and fronds attached.
Benefits
- Contains protective plant compounds.
- May maintain a healthy heart.
- May support healthy skin.
- May be anti-inflammatory.
- May aid weight management.
- May curb appetite.
- May improve the symptoms of anaemia.
- May support breast milk production.
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