Dry Bitter Gourd, Khushk Karely, خشک کریلے
Khushk krelay also known as bitter gourd or Momordica charantia is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. On the other hand, the Pakistani variety is more narrow and has pointed ends with rough, jagged spikes on the rind.
its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits.
Several Important Nutrients
Reduce Blood Sugar
Decrease Cholesterol Levels
Aid Weight Loss
Versatile and Delicious