Dried Bitter Gourd (Bitter Melon/Khushk Karela) خشک کریلہ

Overview

Dried bitter gourd, also known as dried bitter melon or dried bitter squash, is a form of bitter gourd that has been dehydrated to remove its moisture content. Bitter gourd (Momordica charantia) is a vine plant native to Asia, Africa, and the Caribbean, known for its distinctive bitter taste and various health benefits.ried bitter gourd typically has a dark green to brownish color and a wrinkled or shriveled texture. The pieces may vary in size and shape depending on how they were prepared. Bitter gourd, whether fresh or dried, is valued for its potential health benefits. It is rich in nutrients such as vitamins, minerals, and antioxidants, and is believed to have properties that may help regulate blood sugar levels, support digestion, and promote overall health. Dried bitter gourd is primarily used as a culinary ingredient in various Asian cuisines, including Chinese, Indian, and Southeast Asian dishes. It is often rehydrated by soaking in water before use and then incorporated into soups, stews, stir-fries, and curries.