Super Black Seeds (Nigella Sativa): The Ancient Seeds of Health and Flavor
Black seeds, also known as Nigella sativa or black cumin, are small, angular seeds that are dark in color and have a distinct, slightly bitter flavor with hints of oregano, onion, and pepper. Native to the Mediterranean region and widely used in Middle Eastern, North African, and Indian cuisines, these seeds are an essential ingredient in spice blends, including baharat and garam masala, and are often sprinkled on flatbreads, baked goods, and savory dishes like curries, stews, and rice. Black seeds are valued for their ability to enhance the taste of foods with their earthy, aromatic flavor, adding depth and complexity to a wide range of recipes.

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