Butterfly Pea Tea بٹر پھلائی
What Is Butterfly Pea Flower?
Butterfly pea flower (Clitoria ternatea) is a plant native to Southeast Asia that is commonly used to make herbal tea. It’s sometimes also called butterfly pea tea or blue clitoria ternatea.
It’s technically a perennial herbaceous plant in the Fabaceae plant family. Because this plant is high in protective antioxidants, it is consumed in extract form to help fight free radicals and inflammation and promote overall health.
Butterfly pea flower tea is also used for beauty purposes, such as contributing to healthy-looking skin, hair and eyes.
- Rich in Antioxidants
- Has Natural Antimicrobial and Immune-Boosting Effects
- Supports Cognitive Health
- Can Help Protect Your Vision
- Promotes Skin and Hair Health
- Aids in Metabolic Functions
Risks and Side Effects:
What are the side effects of butterfly pea flower? It’s generally well-tolerated, but you shouldn’t start supplementing with it in extract form (especially in high dosages) if you have a serious existing medical condition, such as cancer, Alzheimer’s, dementia or diabetes.
Consult with your health care provider before using butterfly pea flower tea or extracts if you take daily medications or if you’re pregnant.
Is butterfly pea flower ever poisonous? It shouldn’t be when consumed in recommended/moderate amounts.