Mastic gum (Pistacia lentiscus) is a resin native to the Mediterranean region obtained from the mastic tree. Also known as tears of Chios, mastic gum is produced in “tears” or droplets traditionally on the island of Chios, Greece.
Historically used to freshen breath, its pine-like flavor was also used as flavoring. The word mastic originates from the Greek word mastichein, meaning to gnash the teeth. Hippocrates was the first to document the use of mastic gum for digestive problems, treatment for colds, and of course, freshening the breath.
Mastic gum may offer many healing properties. It can be taken in capsule form, tincture, powder, oil, or chewed like gum.

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Here are some health benefits of mastic gum:

• May Help Prevent Liver Damage.
• May Have Heart Protective Properties.
• May Help Patients With Chron’s Disease.
• May Help Lower Blood Sugar Levels.
• May Help Relieve Digestive Problems.
• May Help Prevent Cavities.
• May Help With Allergic Asthma.
• May Help Relieve Heartburn.

Side Effects and Risks of Mastic Gum:

No significant side effects have been observed with the use of mastic gum. Some users have reported constipation, diarrhea, nausea, headache, and dizziness; However, mastic gum is generally well tolerated.
Since supplements do not get regulated by the FDA, be sure to buy mastic gum from a source that you trust.
Do not take mastic gum if you are pregnant or breastfeeding.