Red Hibiscus Tea, also known as Gul-e-Khatmi (or Gul Khaira) in Urdu, is a refreshing and super healthy beverage made using dried Hibiscus Flowers. It has a refreshing tart flavor similar to cranberries and can be enjoyed both hot and cold.Thank you for reading this post, don't forget to subscribe!
This drink has a gorgeous deep red color. When taken in a moderate amount has fantastic benefits to the body, like lowering blood pressure, fighting bacteria, and even aiding weight loss.
Health benefits of hibiscus tea
- Protects with antioxidants. The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin.
- Fights inflammation.
- Lowers blood pressure.
- Lowers cholesterol.
- Promotes weight loss.
- Fights bacteria.
- Supports liver health.