Coriander Seeds (Dhania) دھنیہ

 100 1,030

Urdu Name: دھنیہ
English Name: Coriander Seeds
Scientific Name: Coriandrum sativum
Arabic Name: كزبرة
Hindi Name: धनिया
Family: Apiaceae
Pakistani rupee (₨) - PKR
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  • Whole (ثابت)
  • Grounded (کٹی ہوئی)
  • Powder (پسا ہوا)
  • 50 Grams
  • 100 Grams
  • 250 Grams
  • 500 Grams
  • 1000 Grams
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Overview

Coriander (Coriandrum sativum L.) is a plant from the family of Apiaceae. Seeds and the herb of coriander, both of which are used as spice or a medicinal plant. It contains flavoring compounds such as linalool, geraniol, pinen, limonene, geranylacetat, terpinen, and borneol.

Benefits

Digestive Aid:

Coriander seeds contain compounds that may help promote healthy digestion by stimulating the production of digestive enzymes.
Anti-Inflammatory Properties:

Coriander seeds have anti-inflammatory properties that may help reduce inflammation in the body.
Blood Sugar Control:

Some studies suggest that coriander seeds may have a positive impact on blood sugar levels, making them potentially beneficial for individuals with diabetes.
Cholesterol Management:

Coriander seeds may contribute to lowering LDL (bad) cholesterol levels, thus supporting heart health.
Rich in Antioxidants:

Coriander seeds contain antioxidants that help neutralize free radicals, which can contribute to aging and various diseases.
Antibacterial Properties:

Coriander seeds may have antibacterial properties, which can help fight certain bacteria and contribute to overall immune health.
Menstrual Comfort:

Some traditional medicine practices use coriander seeds to alleviate menstrual cramps and discomfort.
Anti-Anxiety Properties:

Coriander seeds contain compounds that may have a calming effect, potentially helping to reduce anxiety.
Skin Health:

The antioxidants in coriander seeds may contribute to healthier skin by preventing oxidative damage.
Weight Management:

Coriander seeds may have properties that support weight loss by aiding digestion and reducing water retention.

Uses

Coriander seeds are a versatile spice commonly used in various cuisines around the world. Here are some popular culinary uses of coriander seeds:

Spice in Cooking:

Coriander seeds are a fundamental spice in Indian, Middle Eastern, and Mediterranean cuisines, providing a warm, citrusy, and slightly sweet flavor to dishes.
Curries and Stews:

Ground or whole coriander seeds are often used in the preparation of curries, stews, and soups, imparting a distinctive and aromatic flavor.
Spice Blends:

Ground coriander is a key ingredient in many spice blends, including curry powder, garam masala, and berbere. It adds depth and complexity to these mixtures.
Pickling:

Coriander seeds are commonly used in pickling brines for vegetables, adding a flavorful element to the pickled items.
Baking:

In baking, coriander seeds can be used in certain bread and pastry recipes to enhance the overall flavor profile.
Sauces and Marinades:

Coriander seeds can be included in sauces and marinades, providing a unique taste to dishes like barbecue sauces and marinades for grilled meats.
Curing and Brining:

Coriander seeds are sometimes used in the curing and brining process for meats and fish, contributing to the overall flavor of the final product.
Rice and Grain Dishes:

Coriander seeds can be added to rice and grain dishes to infuse them with a fragrant and aromatic quality.
Homemade Spice Oils:

Coriander seeds can be used to infuse oils with their flavor. These infused oils can be used for cooking or as a finishing touch to dishes.
Garnish:

In some cuisines, crushed coriander seeds are used as a garnish for salads, soups, and other dishes, providing a burst of flavor.

Additional information

Form

Whole (ثابت), Grounded (کٹی ہوئی), Powder (پسا ہوا)

Weight

50 Grams, 100 Grams, 250 Grams, 500 Grams, 1000 Grams

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Coriander Seeds (Dhania) دھنیہ

 100 1,030

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