Cedarwood essential oil is a substance derived from the needles, leaves, bark, and berries of cedar trees. There are many varieties of cedar trees found around the world. Some trees referred to as cedars are actually juniper trees. Both are evergreen conifers. Cedarwood Oil helps to deodorize indoor environments, repel insects, prevent the development of mildew, improve cerebral activity, relax the body, enhance concentration, decrease hyperactivity, reduce harmful stress, ease tension, clear the mind, and encourage the onset of quality sleep.Thank you for reading this post, don't forget to subscribe!
Cedarwood oil is a great essential oil to add to your skincare routine and can be applied to your face and body when combined with a carrier oil. It is known to soothe irritation, redness, and itchiness — especially when it comes to bug bites. It can also be used to aid with the healing of minor cuts and scrapes.
Cedarwood oil is very cleansing and can help balance oil levels, even skin tone, and prevent breakouts. When used on hair, it can help cleanse the scalp and remove excess dirt, oil, and dandruff, and relieve itchiness. When used on the body in a massage oil or lotion, cedarwood oil can help relieve tension that causes muscle aches. Its woodsy aroma also works as a great natural perfume or cologne.
cedarwood essential oil has a natural sedative effect when inhaled that can promote relaxation, restful sleep, easy breathing, and an overall sense of wellbeing. Cedarwood essential oil is also great for boosting concentration and focus.
Arthritis is quite a painful condition causing inflammation of the joints and surrounding tissues. Thanks to the anti-inflammatory and pain-reducing properties, the cedarwood essential oil works wonders by subduing the pain. Being a natural vasodilator, it is also used to treat painful muscle spasms, sore muscles, headache, and other inflammatory conditions. Just massage the oil at the site of the debilitating pain to reduce inflammation and joint stiffness.
Cedarwood essential oil is extremely effective in providing relief from different types of spasms affecting the intestines, muscles, heart, respiratory system, and nerves. People who face continuous trouble while sleeping due to respiratory seizures, restless leg syndrome, asthma, and other spasmodic conditions also find comfort from the soothing properties of cedarwood essential oil.
The emmenagogue action of cedarwood essential oil helps in triggering menstrual flow in women who have irregular menstruation and hence regularizes the flow. The symptoms associated with menstrual flow like nausea, fatigue, and mood swings are also relieved through the regular use of cedarwood oil because it has a positively influences the hormonal functions of various glands in the endocrine system.
Cedarwood oil is a good essential oil to diffuse at the end of a long day when you want to create a relaxing environment. Cedarwood oil holds calming and grounding properties for both the mind and body, making it a popular oil for topical as well as aromatic use. When diffusing Cedarwood oil, use three to four drops in the essential oil diffuser of your choice and enjoy the grounding, calming effects that this oil has to offer.
If you want to improve your exercise routine, Cedarwood oil can provide an extra boost of vitality before a workout. Because it promotes wellness and vitality, Cedarwood oil is a fitting companion for any physical activity—no matter your workout style. Before exercising, massage one to two drops onto your chest to maintain vitality throughout your workout, and enjoy the vitality-boosting benefits of Cedarwood oil.
Cedarwood oil’s chemical makeup makes it effective at repelling insects. When working in the garden, consider adding Cedarwood oil to your mulch or topsoil to help keep insects at bay. To keep bugs away during seasons when insects are a threat, you can create your own essential oil bug repellant formula using Coconut Oil and Cedarwood oil (simply apply to the body before going outside).
Cedarwood oil is known to promote relaxation, and can be used in several instances to calm the mind. For example, when your child wakes up scared after a nightmare, apply Cedarwood oil to the bottom of his or her feet to help promote a peaceful, settled feeling. When you find yourself distressed by unfamiliar situations, inhale the aroma of Cedarwood oil to promote calming emotions. When it comes to promoting calming, grounding feelings, Cedarwood oil is a helpful companion.
Diffusing Cedarwood oil in your home, office, or workspace can help promote feelings of confidence and self-esteem. The warm, herbaceous aroma of Cedarwood oil is grounding and can help evoke feelings of wellness. When striving to promote confident feelings or feelings of self-esteem, diffuse two drops of Cedarwood oil with two drops of Wintergreen in the essential oil diffuser of your choice.
How To Use
FOR THE SKIN
Before using on skin be sure to combine with a carrier oil such as jojoba or argan oil.
- Mix 5 drops of cedarwood oil and 1 tablespoon of argan oil and use it on your face to remove impurities, prevent breakouts, and moisturize the skin.
- Combine 5 drops of cedarwood oil with 2 tablespoons of jojoba oil and massage into skin to ease muscle aches and promote a feeling of calm.
- Mix 6 drops of cedarwood oil with 1 teaspoon of honey and add to a hot bath to help soothe dry, irritated skin.
- Combine 3 drops of cedarwood oil with ½ teaspoon of coconut oil and use on minor cuts, scrapes, and bug bites.
FOR THE HAIR
- Mix 5 drops of cedarwood essential oil and 2 tablespoons of argan oil and massage into your scalp and let sit for 20 minutes to relieve itchiness and cleanse the scalp from dandruff and dirt.
- Add 5 drops of cedarwood essential oil to 1 tablespoon of shampoo and wash hair to remove excess grime that may cause your hair to look oily or dirty.
Skin sensitivity may occur. Essential oils are highly concentrated and should be diluted before applying directly to the skin. Keep out of reach from children. If pregnant or breastfeeding please ask your doctor before use.