Overview

Black seed (Nigella sativa) is a flowering plant native to Asia and the Mediterranean. Its seed has been used to make medicine for thousands of years.

Black seed might have effects in the body that help boost the immune system, fight cancer, prevent pregnancy, reduce swelling, and lessen allergic reactions by acting as an antihistamine.

Health Benefits of Kalonji (Nigella Seeds)

• Nigella Seeds Treat Infertility.
• Promote Health Of Liver And Kidneys.
• Help Maintain Blood Pressure.
• Nigella Seeds Regulate Blood Sugar Levels.
• May Aid Weight Loss.
• May kill cancer cells.
• May enhance male fertility.
• May improve asthma.
• Fights bacteria, viruses, fungi, and yeasts.
• May protect against liver damage.
• May enhance kidney function.
• May treat stomach ulcers.

Side Effects Kalonji (Nigella Seeds)

When taken by mouth: Black seed is commonly consumed in foods. Black seed oil and black seed powder are possibly safe when taken in larger amounts for up to 3 months. There isn’t enough reliable information to know if larger amounts are safe when used for more than 3 months. Black seed can cause allergic rashes in some people. It can also cause stomach upset, vomiting, or constipation.

When applied to the skin: Black seed oil or gel is possibly safe when used short-term. It can cause allergic rashes in some people.