Description

Urdu Name:کچور

English Name:Bitter ginger

Scientific Name:Curcuma Zedouria

Arabic Name:الزنجبيل المر

Hindi Name:कड़वा अदरक

Family:Zingiberaceae

Ginger root health benefits have been recognized for thousands of years. In Germany, ginger was once considered a “fringe” food. Recently, ginger has been elevated to “superfood” status. Ongoing research continues to confirm the numerous health benefits of ginger. Ginger root is truly a healing plant. We will explore the history of ginger root as well as the numerous ginger root health benefits.

Thank you for reading this post, don't forget to subscribe!

Health Benefits of Ginger Root:

• Anti-inflammatory
• Anti-oxidant
• Increase Appetite
• Inhibit the Growth of Cancer
• Overcome Diarrhea and Dysentery
• Slimming Body
• Overcome Low Blood Pressure
• Soothes muscle pain
• Improves blood sugar levels
• Stimulates appetite
• Eases menstrual pain
• Lowers Cholesterol