Overview

Bael is a plant. The unripe fruit, root, leaf, and branch are used to make medicine.

Aegle marmelos, commonly known as bael, also Bengal quince, golden apple, Japanese bitter orange, stone apple or wood apple, is a rare species of tree native to the Indian subcontinent and Southeast Asia. It is present in India, Bangladesh, Sri Lanka, and Nepal as a naturalized species.

Health Benefits of Bael fruit:

• Management of bacteria-induced diarrhea and cholera.
• Good for digestion.
• Reduces cholesterol.
• Help in diabetes management.
• Prevent skin infections.
• Act as a blood purifier.
• Help in scurvy.
• May reduce cancer risk.
• Immunity booster.
• Stimulate milk production in nursing mother.

Side Effects of Bael:

There are no common side effects reported with the use of Bael. However, if any kind of side effect is noticed, a physician should be consulted for expert opinion.