Benefits of using honey for health, face and skin

Honey bees collect nectar to create honey and store as food because it provides the energy for bees’ flight muscles and provides heating for the hive in the winter. Fortunately, honey bees will make more honey than the colony needs, so it is necessary for beekeepers to harvest the excess, which they bottle.

Made Naturally by Nature From Bee:

Honey starts as flower nectar collected by bees, which gets broken down into simple sugars stored inside the honeycomb. The design of the honeycomb and constant fanning of the bees’ wings causes evaporation, creating sweet liquid honey. Honey’s color and flavor vary based on the nectar collected by the bees. For example, honey made from orange blossom nectar might be light in color, whereas honey from avocado or wildflowers might have a dark amber color.

To Hive:

forms of Honey

Most of us know honey as a liquid in a bottle, but there are lots of other ways to enjoy this natural nectar. Comb, crystallized, liquid, whipped, and beyond—it just depends on what texture and usage you’re looking for. Between the vast array of varietals and diversity of forms, there’s a perfect kind of honey out there for every occasion.

Varities Of Honey

The color, flavor, and even aroma of honey differs, depending on the nectar of flowers visited by the bees that made it. There are more than 300 unique and different types of honey each originating from a different floral source.Their shades range from nearly colorless to dark brown, while flavors go from subtle to bold; even the aroma of honey may be reminiscent of the flower. As a general rule, the flavor of light-colored honey is milder, and the flavor of darker-colored honey is stronger.
Varietal honey may be best compared to wine in terms of climatic changes. Even the same flower blooming in the same location may produce slightly different nectar from year to year, depending on temperature and rainfall. Pakistan is one of the top 5 biodiversity rich countries and is a hot spot for floral diversity. Although there are many different types of honey but some of them are written Below.

Nutrition Information:

Honey is basically sugar. It is actually higher in calories than the typical white sugar used for cooking or baking. Because it is sweeter, you may need less if you’re using it as a substitute. Also, honey adds flavor that white sugar does not have.

One tablespoon of honey contains:

• Sugar: 17 grams

• Calories: 64

• Sugar: 17 grams

• Fat: 0 grams

• Carbohydrates: 17

• grams

• Fiber: 0 grams

• Protein: 0 grams

Honey contains some  vitamins and minerals  in trace quantities.

• Iron
• Zinc
• Potassium