Mustard Seeds سرسوں سفید

120.00430.00

Other Names:

Brown mustard,Brassica juncea,Oriental mustard,sarso,sarso safeed

Scientific Name:  Brassica nigra

Higher Classification:  Cabbages

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Description

Overview:

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres in diameter and may be colored from yellowish white to black.

Uses:

The seed and oil from the seed are used to make medicine.mustard oil is used for the common cold, painful joints and muscles (rheumatism), and arthritis. mustard seed is used for causing vomiting, relieving water retention (edema) by increasing urine production, and increasing appetite.

Benefits:
The mustard plant is rich in a variety of nutrients. Both its seeds and leaves are edible, making it a versatile addition to your diet. Mustard paste is a low calorie
way to add flavor and a dash of nutrients to your meals.
Mustard is rich in glucosinolates and powerful antioxidants, both of which promote health and may protect against various diseases.
Mustard seeds are indeed very rich in phytonutrients, minerals, vitamins, and anti-oxidants.
Mustard seeds are a source of relief for people having rheumatic arthritis. The selenium and magnesium content in it helps in providing relief from this problem.
Mustard seeds or mustard in general is known to relieve any congestion problems in respiration.
Mustard seeds should find an inclusion in your list of daily spices if you want to avoid nightshades.
Mustard seeds are a good source of dietary fibres that improve digestion in the body. They make the bowel movements better, thus improving the overall metabolism of the body.
Mustard seeds provides good resistance to the body against cancer cell formation.
Mustard seeds are also known to be beneficial for Asthma patients. The presence of minerals like copper, magnesium, iron and selenium in it are responsible for the prevention of Asthma Attacks.
Mustard seeds induce heavy sweating, which is used to lower fever. It helps release the toxins from the body and has been useful in flu and cold too.
Nutritions:
Total Fat 36g 46 %
Saturated Fat 2g 10 %
Sodium 13mg 1 %
Total Carbohydrate 28g 10 %
Dietary Fiber 12g 43 %
 Sugar 6.8g
Protein 26g 52 %
Vitamin D 0.00mcg 0 %
Calcium 266.00mg 20 %
Iron 9.21mg 51 %
Potassium 738mg 16 %

Additional information

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Weight

250 gm, 500 gm, 1000 gm

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