jamun is a pretty fruit with rich color and sweet taste. The fruit is popular for its deep blue or purple color. Also known as black plum or Java plum, jamun has now spread to other tropical regions across the world. It is a fruit of the flowering tree called Syzygium cumini and it fruits during May and June. Jamun has several medicinal and health benefits. It is one of the best home remedies for stomach pain, diabetes and arthritis. The fruit also cures digestive issues like dysentery and flatulence. Here is a list of some more health benefits of jamun.
Improves hemoglobin count
Jamun has astringent property
Improves health of skin and eyes
Keeps your heart healthy
Strengthens your gums and teeth